Hello and welcome to Little Glow Yoga. My name is Rachel Hardy and I am a Children’s
We are called Little Glow Yoga as every child is a light....each one of us has a
little glow in our heart, I try to connect to that light and make it shine. I work
with the child and see the child not the behaviour or disability working from my
heart building each child’s individual strengths and working with them on areas they
may be struggling with. I believe there is nothing a child can’t do we may just need
to change the way we do it. I can’t say what will happen when I see a child but I
can say that yoga will help them to reach their full potential and when children
learn techniques for relaxation, anger management and self esteem building, they
can navigate life's challenges with a little more ease.
‘Little Glow Yoga honours each special glow and aims to give each child the chance
to reach their full potential whatever that may be whilst fully accepting them for
who they are’.
For more detailed information about Little Glow Yoga, please browse my website or
click the quick links below...